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A group of silhouetted hikers pose for a photo at the summit of a volcano during sunrise.

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A countryside view. There is jungle in the foreground and and the sky is cloudy. In the distance, between the jungle and the sky, a city can be seen on the coast. The scene is hazy. It is the view from the Los Pinos hike near Minca.

A Complete Guide to the Los Pinos Hike in Minca, Colombia 

The Los Pinos hike takes you up onto the mountainside above Minca and, from the viewpoint, you can see all …
Snow-capped mountains at sunrise.

Cerro Kennedy Hike Guide, Minca, Colombia

You can’t skip the Cerro Kennedy hike near Minca, the small, backpacker-favourite town just outside of Santa Marta, and this …
A sailboat anchored close to a tropical island beach in San Blas, Panama.

How to get from Panamá to Colombia and Vice Versa: Your Options Explained 

To get from Panamá to Colombia, and vice versa, you can either fly or sail. Learn more about these options …
A couple sit on a wooden platform overlooking a valley.

4 of the Best Antón Valley Hikes in Panamá 

There are a bunch of great trails to explore in and around this beautiful Panamanian town, but here are 4 …
A man stands with his back to the camera looking towards a nearby mountain

Hike to Mirador La Gaita in El Valle de Anton, Panamá

Mirador La Gaita – sometimes called Cerro La Gaita – is a viewing platform atop a hill near the Anton …
A farm seen in the distance below a range of small mountains.

Hiking Cerro Gaital in Panamá’s El Valle de Anton

Cerro Gaital is a tough hike and you’ll need both stamina and upper body strength to reach the summit. However, …
A mountain with a set of pylons atop it.

Hiking Cerro La Silla in El Valle de Anton, Panamá 

Cerro La Silla is a beautiful and fairly easy hike at the south-eastern end of the Anton Valley (Valle de …
A silhouetted person stands on a hillside overlooking a valley.

La India Dormida (Sleeping Indian) Hike in El Valle De Anton

One of the easiest and most accessible trails in El Valle de Anton (Anton Valley), La India Dormida hike (Sleeping …
Skyscrapers in a city centre.

Ancon Hill Panama City (Cerro Ancon) Hike Guide 

The views of Panama City from atop Ancon Hill (Cerro Ancon) are fantastic and, in this quick guide, I share …